Sallie Belle Howell

The Mystery of Multiple Chemical Sensitivity and Fibromyalgia

The mystery of multiple chemical sensitivity and fibromyalgia is one that most people do not even consider upon learning they have fibro and chronic fatigue syndrome. Multiple Chemical Sensitivity (MCS) can cause havoc on ones body. Low doses of chemicals found in perfumes, cleaners, cigarette smoke, and paint fumes can cause an allergic-like reaction to […]

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The Most Common Mistakes Fibro Patients Make

There are a dozen most common mistakes that fibro patients make in their journey with chronic illness. Many of these mistakes are quick fixes while others may take extra effort on your part to correct. Today we will look at these 12 common mistakes, and simple ways to turn them into wins. The first most

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A Proven Way to Find Joy in Your Pain Journey

Your mind is racing and the pain does not stop. This Pain Journey that you find yourself on has taken all of your joy over the years. What if I told you that I had a cure? -a proven way to find joy in your pain journey. I hear the grumbling now. You can’t help

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The Easy Way to Stop the Dizzy Ride of Fibro

There are approximately 70 percent of people with fibromyalgia who have problems with dizziness. When you go from sitting to standing or lying down do you find yourself on the never ending spin ride of dizziness, or do you often feel the roar of the ocean when you change positions? Are you often lightheaded without

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The Tremendous Self-deluded “Why Me” of Suffering

Stick with me for a moment on this comment please. I have fibromyalgia and chronic fatigue, and I can share more than the events listed above when I am busy throwing myself a pity party from the comfort of my sheets donned in my warmest and softest pajamas. What I would like to suggest today,

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How to Live Right Side Up When You Feel Upside Down

You recently find yourself with a chronic illness diagnosis. For months the symptoms you are dealing with finally reach a head and a health care provider gives a name to what you are feeling. The first question that you must ask is: “How to live right side up when you feel upside down?”. Many chronic

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The Perfect Way to Find Joy in the Journey

This journey of a life with chronic pain can seem long and bumpy. Oftentimes, we do not seem to be finding the joy in our life that is now filled with aches, constant pain, and fatigue. In the midst, of all of the for mentioned issues dare we discuss the perfect way to find joy

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5 Simple Truths to Remember When You Feel Broken

There are so many circumstances which we can face today in which we as humans feel less like ourselves. When life no longer adds up to the expectations that we had in place. So many times we face an untimely job loss, death of a loved one, diagnosis of an illness where the outcome isn’t

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The 7 Common Myths of Chronic Pain

There are 7 common myths of chronic pain sufferers that are easy to believe and a reasonable solution. Often times people who suffer from chronic pain cycle through the trap of thinking one or several of these myths will help them with their pain problems when in reality there is only one reasonable solution. The

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Discover the Painful Coop of Fibromyalgia

You have spent months, may be even years trying to understand what your body is feeling. You go to countless doctors and health care professionals to find one that finally says you have fibromyalgia. Now you want to know exactly what is this disease? Let’s dive in today to discover the painful coop of fibromyalgia.

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